Wellbeing

BODY & MIND

What will give you a longer life in a few years? Sperm swimming briskly to their destination, scientists have shown

Author: Mirka Dobešová

Balance

How to quit smoking or lose weight? "In hypnosis we can work with unwanted habits that we cannot consciously break," explains the hypnotherapist

Author: Kateřina Kučerová

BODY & MIND

Conspiracy theories vs. common sense: even rational people can succumb to conspiracies, because facts do not play a role in "beliefs"

Author: Mirka Dobešová

Balance

To the bathroom? Never! A Japanese man has been following the noguso philosophy of life: for 50 years he has defecated only in the woods, and he keeps a close eye on the places of his needs

Author: Kateřina Kučerová

BODY & MIND

Heart failure? Scientists have uncovered a warning signal we often ignore. It involves one of our senses

Author: Veronika Košťálková

Balance

Morning is different: From tongue scratching to barefoot walking or 5 easy rituals to help you start the day calm and strong

Author: Bohdana Rambousková

Balance

Treat yourself to a spring cleanse inside and out: pamper your skin and body with ANNA BRANDEJS

Author: Kateřina Kučerová

BODY & MIND

What are the symptoms of prostate cancer and how common is this disease?

Author: Michal Černý

BODY & MIND

Do you believe that only bodybuilders appreciate the effects of creatine? Beware, this dietary supplement also benefits the (female) brain

Author: Veronika Košťálková

BODY & MIND

What is your waist-to-hip ratio? A simple home test will tell you how healthy you really are

Author: Veronika Košťálková

BODY & MIND

"Goodbye, full cleavage!" or why are so many women now having their breasts surgically reduced?

Author: Veronika Košťálková

BODY & MIND

At what age does your brain start to age faster? Scientists reveal the 'critical window' when it's time to prevent

Author: Veronika Košťálková

BODY & MIND

Do you suffer from hair loss? Try hair mesotherapy: it stops hair fall, stimulates new hair growth and even reduces grey hair

Author: Kateřina Kučerová

BODY & MIND

Alpha male, feminist, or white knight? Being a man in the 21st century is getting harder and harder, and there is (allegedly) an "anti-male sexism"

Author: Mirka Dobešová

BODY & MIND

Does it really "change your life" to dunk your face in ice water every morning? Science says that in some conditions and situations, yes.

Author: Veronika Košťálková