Body

LUI BODY

"Even after 50, you can have a body like you did at 30. You can start by going back to PE in primary school," says fitness trainer Martin Dobrovič

It's never too late to exercise. But as we age, the body's needs change, so men's fitness regimes look different…

Author: Martin Lyko

LUI BODY

Do you admire "six pack" actors or models? Quite possibly it's fake. A special procedure can sculpt the muscles. But what's the point?

A figure like the mythical Adonis. Massive shoulders, narrower waist and of course also sculpted abdominal muscles.…

Author: Mirka Dobešová

LUI BODY

Diets and social media storytellers: why do people trust influencers rather than real experts?

Do you want to lose weight? Social media influencers will give you advice! They will offer you a ready-made plan in…

Author: Eva Novotná

LUI BODY

Modern kalokagathia or happiness is not free: Who wants to be happy has to work for it. You can start at the gym or the candy store

You can wait for luck to find you. It's not difficult and it doesn't require energy. It's easy. But there's also a…

Author: Martin Lyko

LUI BODY

Silver on your face: grey beards no longer bother you. Because it's sexy and trendy! Who does it suit and how to take care of it so it grows nicely?

The last molars, the grey beard, the grey hairs on the cheeks that slowly spread further and further, and the…

Author: Irena Piloušková

LUI BODY

Man is an omnivore and making a vegan out of a cat is cruelty. A nutritionist has taken a beating from die-hard vegans for his science-based attitudes

Why isn't veganism or vegetarianism the most natural thing in the world for humans? We will try to explain this and…

Author: Eva Novotná

LUI BODY

Discover the secret to beautiful skin with 100% natural cosmetics

Do you have problem skin and are looking for a natural solution? This article will show you that the answer may be…

Author: Michal Černý

LUI BODY

Not there! Or is that where? Why is male anal play still so taboo?

Anal. Just one word and the thoughts start running. Obviously, it's going to be about ass sex. It's great, they say…

Author: Martin Lyko

BODY & MIND

Nutritionist Gajdošová: "Meat or milk substitutes are neither necessary nor better for humans, we should eat more intuitively"

While the topic of weight loss is a year-round constant for many, it gains momentum with the onset of spring.…

Author: Mirka Dobešová

LUI BODY

What are clean foods and how does clean eating work? Discover the culprits in your diet on your way to a slim and healthy body

You've got the calories and nutrients down pat, but what if something else is messing up your diet? Because…

Author: Eva Novotná

LUI BEAUTY

A flawlessly shaved face without irritation and a perfectly trimmed beard: it pays to bet on German quality when choosing a shaver. Braun's state-of-the-art razors guarantee maximum performance and comfort

A smoothly shaved face without a single forgotten beard, cut or irritation - that's exactly the kind of shave our…

Author: Redakce LUI

LUI BODY

Beware, doping on social media! Czechs who trusted influencers have serious consequences. What can SARMS substances cause?

We know that doping exists, but we may know it mostly from professional sport, where anti-doping controls are also…

Author: Eva Novotná

LUI BODY

Everything you need to know about collagen and why you should include it in your diet

Not many people realize it, but collagen is one of the most important building blocks of our body. So we should get…

Author: Michal Černý

BODY & MIND

"There is no unsolvable problem in relation to food, just as there is no unhealthy food," says nutritionist Markéta Gajdošová

Although we often view food and eating as a necessity, as essential "fuel" for our bodies, in many cases it is the…

Author: Mirka Dobešová

LUI BODY

That dieting automatically means munching on lettuce? Nonsense! Carnivore diet or when it comes to meat, meat and more meat

Meat, meat and more meat. Is this an extreme or a vigorous path to healing? The Carnivore diet is the target of…

Author: Eva Novotná

LUI BODY

How to become a real man? Thanks to the masculinization of the jawline, men will become more masculine, but no one will recognize them. Liam Payne and Zac Efron are proof

Modern medicine is a powerful sorceress. It can do wonders for people and their appearance. Some people are able to…

Author: Mirka Dobešová

LUI Trendy & Styl 2026

6 trends that will change dating in 2026: the end of gaming, a return to the offline world and a generation that no longer wants to look for "the one"

Dating ceases to resemble a game and begins to resemble more of a silent negotiation with ourselves. The year 2026…

Author: Šimon Hauser

LUI BODY

"Love your body!" screams the body positivity movement, and it's not helping anyone. Thinking we have to love our looks is a mistake

Is the body positivity movement a healthy trend or a dangerous promotion of obesity and an attempt to glorify an…

Author: Martin Lyko

LUI BODY

Balding disrupts male identity and is another stigma for gay men. "A bald head is an admission that I'm past my prime," thinks one. Really?

We are systematically getting rid of various body hair, some (or rather some) do practically everything to keep…

Author: Mirka Dobešová

LUI BODY

Denim flatters every figure! Don't believe it? Maybe you just don't choose in accordance with your strengths! Which jeans are right for you?

Denim is an ageless classic whose history dates back to the nineteenth century. It has been worn by so many…

Author: Irena Piloušková

LUI BODY

The hell of fad diets: have you fallen for one too? What was trendy ten, twenty or thirty years ago and why is it nonsense?

Do you want to lose weight? But how? If you've tried any diets in an attempt to shed a few pounds, then you know…

Author: Eva Novotná

LUI BODY

"I have enough money. They say I'm like an old man who has a child instead of a boyfriend," shakes his head at a man who is criticized by his family for taking care of his partner.

We talked about love and disappointments with a man who found his life partner after he turned 50. The problem is…

Author: Irena Piloušková

LUI BODY

Heated tobacco: a modern smoker's ritual to connect with his ancestors

Tobacco, a plant that, according to the latest studies, has been with us for at least 12 000 years, is not only a…

Author: Michal Černý

LUI BODY

How to enjoy food and get your body in shape at the same time? Yes Boxes will make both wishes come true!

There are so many diets in the world in so many variations that it is easy to get lost in them and even get…

Author: Michal Černý

"Even after 50, you can have a body like you did at 30. You can start by going back to PE in primary school," says fitness trainer Martin Dobrovič

Do you admire "six pack" actors or models? Quite possibly it's fake. A special procedure can sculpt the muscles. But what's the point?

Diets and social media storytellers: why do people trust influencers rather than real experts?

Modern kalokagathia or happiness is not free: Who wants to be happy has to work for it. You can start at the gym or the candy store

Silver on your face: grey beards no longer bother you. Because it's sexy and trendy! Who does it suit and how to take care of it so it grows nicely?

Man is an omnivore and making a vegan out of a cat is cruelty. A nutritionist has taken a beating from die-hard vegans for his science-based attitudes

Must Try

Discover the secret to beautiful skin with 100% natural cosmetics

Not there! Or is that where? Why is male anal play still so taboo?

Nutritionist Gajdošová: "Meat or milk substitutes are neither necessary nor better for humans, we should eat more intuitively"

What are clean foods and how does clean eating work? Discover the culprits in your diet on your way to a slim and healthy body

A flawlessly shaved face without irritation and a perfectly trimmed beard: it pays to bet on German quality when choosing a shaver. Braun's state-of-the-art razors guarantee maximum performance and comfort

Beware, doping on social media! Czechs who trusted influencers have serious consequences. What can SARMS substances cause?

Everything you need to know about collagen and why you should include it in your diet

"There is no unsolvable problem in relation to food, just as there is no unhealthy food," says nutritionist Markéta Gajdošová

That dieting automatically means munching on lettuce? Nonsense! Carnivore diet or when it comes to meat, meat and more meat

How to become a real man? Thanks to the masculinization of the jawline, men will become more masculine, but no one will recognize them. Liam Payne and Zac Efron are proof

6 trends that will change dating in 2026: the end of gaming, a return to the offline world and a generation that no longer wants to look for "the one"

"Love your body!" screams the body positivity movement, and it's not helping anyone. Thinking we have to love our looks is a mistake

Balding disrupts male identity and is another stigma for gay men. "A bald head is an admission that I'm past my prime," thinks one. Really?

Denim flatters every figure! Don't believe it? Maybe you just don't choose in accordance with your strengths! Which jeans are right for you?

The hell of fad diets: have you fallen for one too? What was trendy ten, twenty or thirty years ago and why is it nonsense?

"I have enough money. They say I'm like an old man who has a child instead of a boyfriend," shakes his head at a man who is criticized by his family for taking care of his partner.

Heated tobacco: a modern smoker's ritual to connect with his ancestors

How to enjoy food and get your body in shape at the same time? Yes Boxes will make both wishes come true!